Simple, Healthy Eating
Part One 1. Follow the 7 Rules Of Mindful Eating. This is your foundation. 2. Except on rare occasions, avoid foods containing sugar, corn syrup, any ingredient ending in “ose”, […]
Tag Archives: sugar free
Raw Tropical Fruit Pie
Live Wire, Seven-Fruit Pie A high-voltage, living seven fruit dessert in honor of the seventh day with banana-pineapple-coconut filling, mango glaze, and macadamia nut cream. Excellent transition recipe for those […]
Beinoni Raw Apple Pie Recipe
For this dessert recipe you’ll need sweet or sweet-tart, early to mid-summer apples. Of course, you may use apples stored over the winter or shipped from down under, if you […]
Not-So-Vanilla Shavuot
On the surface, Shavuos (Shavuot) is a “plain-vanilla” holiday. Like the other two ancient Jewish pilgrimage festivals, Passover and Sukkot, it’s major. However, though Jews from Israel to Australia observe […]
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