Is The Raw Foods Diet Healthy?
Raw is good. Many people in America and the West, though not everyone, need some quality raw foods in their diet, certainly more than they are eating right now. Raw […]
Raw is good. Many people in America and the West, though not everyone, need some quality raw foods in their diet, certainly more than they are eating right now. Raw […]
They aren’t glamorous. But, I’ve never met anyone who doesn’t like falafel. This healthy, sprouted version is a tasty, surprisingly light starter for a Shavuos (Shavuot) meal or a main […]
Part One 1. Follow the 7 Rules Of Mindful Eating. This is your foundation. 2. Except on rare occasions, avoid foods containing sugar, corn syrup, any ingredient ending in “ose”, […]
See the first post on the topic, here. Before you read this post: A blogger was attacked for sharing his own experience with diabetes and diet. His state board of nutrition […]
Even though it’s nearly fall, I just heard from two people who’ve been encouraged to go on raw foods diets—one by a raw-foods guru living in a Mediterranean country and […]