The Key to Long Life?
According to new research by Yeshiva University scientists, genes are the key to longevity. That’s a fancy way of saying, “How long we live isn’t up to us,” which of […]
Tag Archives: Maimonides
The Blessing of GABA Rice
The ultimate Jewish doctor, the Rambam (Maimonides), recommends that people eat good quality whole grain bread and avoid other flour products like cake and noodles. Properly made bread (naturally risen, […]
7 Rules of Mindful Eating (The Jewish Way)
Choose, Sit, Commit, Acknowledge, Pace, Chew, Complete A Taste of Authentic Jewish Eating: Eating mindfully doesn’t just involve your brain-based intellect. It involves your heart-based intellect, both of which, in different […]
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