Is The Raw Foods Diet Healthy?
Raw is good. Many people in America and the West, though not everyone, need some quality raw foods in their diet, certainly more than they are eating right now. Raw […]
Tag Archives: living foods
Raw & Living Or Baked: Sprouted Chickpea Falafel
They aren’t glamorous. But, I’ve never met anyone who doesn’t like falafel. This healthy, sprouted version is a tasty, surprisingly light starter for a Shavuos (Shavuot) meal or a main […]
Simple, Healthy Eating
Part One 1. Follow the 7 Rules Of Mindful Eating. This is your foundation. 2. Except on rare occasions, avoid foods containing sugar, corn syrup, any ingredient ending in “ose”, […]
Raw Foods
Even though it’s nearly fall, I just heard from two people who’ve been encouraged to go on raw foods diets—one by a raw-foods guru living in a Mediterranean country and […]
The Blessing of GABA Rice
The ultimate Jewish doctor, the Rambam (Maimonides), recommends that people eat good quality whole grain bread and avoid other flour products like cake and noodles. Properly made bread (naturally risen, […]
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