Kosher Goat Milk
If you prefer dairy from pastured animals (those that are allowed to graze naturally), it can be frustrating, even impossible to find kosher versions in the U.S. And for those who […]
Tag Archives: digestion
A Time For Bread
Passover’s over, and we’re all looking forward to eating Challah this Shabbos. This raises a question: Why does chometz—leavened grain such as bread—become permissible to eat after Passover? By the time Passover arrives, we […]
Gluten And Your Skin, Digestion, And Moods
Two women and an adolescent girl I’m currently working with have been experiencing a variety of uncomfortable symptoms. All three have painful skin rashes, swelling; two of the three have […]
Simple, Healthy Eating
Part One 1. Follow the 7 Rules Of Mindful Eating. This is your foundation. 2. Except on rare occasions, avoid foods containing sugar, corn syrup, any ingredient ending in “ose”, […]
Dairy Allergies and Homemade Greek Yogurt
This post is dedicated to Rochel Miriam bas Tzipporah who generously supports Recovery Shabbos, which should be a source of blessing for her. In the past several decades, a lot […]
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