Sweetness and Light
“Write about fats” an email screams in bold. Plus, I took an emergency phone call last week about canola oil. But the ¹vast majority of people who’ve asked healthyjewishcooking.com to […]
Category Archives: Food and Health
The Blessing of GABA Rice
The ultimate Jewish doctor, the Rambam (Maimonides), recommends that people eat good quality whole grain bread and avoid other flour products like cake and noodles. Properly made bread (naturally risen, […]
Fudge For The Perplexed
I first got exposed to the raw and living foods scene when I heard about Ann Wigmore way back in the 1980s. But I didn’t really fully appreciate that there […]
7 Rules of Mindful Eating (The Jewish Way)
Choose, Sit, Commit, Acknowledge, Pace, Chew, Complete A Taste of Authentic Jewish Eating: Eating mindfully doesn’t just involve your brain-based intellect. It involves your heart-based intellect, both of which, in different […]
Is It Candy? Is It Fish? The Truth About Gefilte.
I swallowed. Barely. (It was my first authentic Shabbos meal). I had eaten a bite of gefilte fish but it tasted like candy apples. I didn’t want to be rude, […]
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